Nourishing Yourself (Deutsch)
A sound healing with Norma Gentile 
Just as a flower blossoms in the sun, so too our aura blooms with vitality when we allow ourselves be nourished by all that surrounds us.
Feeling deeply at rest and finding an inner sense of "home" within our physical body is one sign of balance between the soul's journey and the needs of our physical body. Ideally our lives reflect this balanced expression of our soul through our body in an unfettered manner.
But sometimes there are things we do that cause us to loose that sense of deep ease within ourselves. Judging our body as somehow being wrong (fat, skinny, hairy, short, etc) keeps our body from grounding itself because it keeps us in a state of contraction. When our bodies are contracted our energetic wiring pulls away from the nourishing energies that exist all around us.
These nourishing energies exist in many forms. We are nourished by the love and friendship of those others around us, by the etheric energy within each breath, the sunlight warming our 3rd eye and navel chakra, and the Pure Energy of Nature which surrounds, embraces and flows through all Life. Our bodies rely on these sources of energetic and spiritual nutrition for our vitality. When our aura contracts inward, these sources of nourishment are less accessible.
Here is a song to help your aura re-expand, so that your body can again access those sources of spiritual and energetic nourishment it knows to be natural.
Norma
Blooming
A sound healing from Norma with schruti box (a devotional instrument of India).
Audio Recording MP3 (3 min., 5 Mb)
Audio Recording WMA (3 min., 5 Mb)
Copyright 2011 Norma Gentile. www.healingchants.com
About Norma Gentile
Norma Gentile, sound shaman, is a natural intuitive and channel for Mary, Archangel Michael and the Hathors. She maintains a private healing practice, offering sessions in English and Spanish, as well as singing healing concerts and teaching workshops. Her CD of live sound healings, Songs of Spirit, is available in the Maat Shop. To see and hear her sound healings, articles and podcasts at her website www.healingchants.com.
Norma's CD Songs of Spirit, is available in the Ma'at Shop.
PO Box 971020, Ypsilanti, MI 48197
info@healingchants.com or 734-330-3997
Latest articles by Norma Gentile in Spirit of Maat:
April, 2012: Look Within: The Journey of Worship
February, 2012: THE YEAR OF STILLNESS - A TIME OF DREAMS
December, 2011: Updating your soul's Journey - What you came here to do has probably changed
October, 2011: Time and Creation
September, 2011: Living Within Polarity
September, 2011: On Earthquakes and Hurricanes
June, 2011: Being Called Home
April, 2011: The Earthquake Changed Our Brains (And How We Think)
March, 2011: Not Me! How we play the Blame Game
February, 2011: Micro-Managing God: How We Pray Does Make A Difference
January, 2011: Re-Writing Our Experience of the Great Shift Why are things so intense?
December, 2010: Politics, the Sacred Masculine, the Divine Feminine and the Collective Consciousness
Monthly Sound Healing:
April, 2012: “CREATUS”
March, 2012: Angels Change Too! Clearing the Space Behind You and Resetting the Backside of Your Chakras
February, 2012: CARITAS ABUNDAT IN OMNIA Loving Tenderness Abounds in All
January, 2012: Grieving the past in order to nourish your future
December, 2011: Two songs for the solstice - Darkness and Light
November, 2011: "CAUGHT BY SPIRIT"
October, 2011: Light and Dark
September, 2011: Weaving Compassion
August, 2011: QUIET PLACES. A gentle reminder of Spirit's presence
July, 2011: Nourishing Yourself
June, 2011: Replenish
May, 2011: Veni Creator Spiritu (Invoking the Spirit of Creation)
April, 2011: "The Heart of Chaos"
March, 2011: Soothing Waters
February, 2011: O Factura Dei
January, 2011: "Mystery"
December, 2010: From Darkness (Into Light)
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