Nothing feels the same as we move into several months of the final Uranus/Pluto squares, the planetary configuration, which changes everything and everyone. Friends seem different from day to day; our sensations and emotions fluctuate constantly. There’s nothing to do but tap into the inner self and take one step at a time.
It’s never easy to flow the light unless we’re connected. It’s a big challenge when the emotions from childhood (or other lives) flow intensely when least expected. But there’s also more love and light—and much awakening. It’s a confusing, glorious, and amazing time.
Potential exists everywhere; it always flourishes amidst chaos. It’s when creativity and dreams expand, and possibility moves through shared group consciousness. Yes, a great deal needs to change, but everything changes on the inner plane first. By staying connected and seeing a better world, we are truly creating it. It just takes time (unless we push through to a quantum shift.)
A quantum shift is one of those super cool occurrences when a person heals spontaneously, or an unknown solution to a problem occurs as the result of “coincidence”. As more people awaken and attune their consciousness to higher frequencies, many quantum shifts come into being.
In the meanwhile, we have many small shifts to make, and they involve acting on the intuitions and guidance received from the higher self. Living within the heart requires boundaries and choices. It also takes time and practice to remain on a higher energy level.
Higher or Lower?
The current shift in the energy asks everyone if they are going higher or lower. By higher or lower, I mean a conscious energy shift. In the past, it was possible to stay on middle ground with a slight interest in spiritual work. Light workers were once identified by an interest in spiritual work and a willingness to open the heart. This pattern is changing. The universe asks for commitment. There are only two choices: to go up or down. The middle ground is evaporating as light strikes the planet.
The paradigm shifts as we move toward the final Uranus/Pluto squares. It’s time to let go of the past, stay present as much as possible, and commit to a positive future. (It’s likely that reality will be experienced as higher or lower frequency, according to the placement of consciousness. I don’t know when, but I do feel the shift.)
We may question the motion of consciousness, but everyone is weary of carrying and shifting the darkness of others. One door opens, and another closes. We’re moving out of a lower frequency and into a higher one. By staying in the light—and working with devotion—our connection can lift us up into the new phase of “reality.”
- Take care of your body. Eat well, drink water, rest often and exercise. The body needs strength and vitality to incorporate the new energies.
- Avoid thoughts and feelings associated with the lower astral realm such as books/movies/television shows on low grade psychic energy (witches, vampires, dark happenings.) The astral realm involves emotion, and emotion can be contagious. Vibrate and send love to everyone. Think of emotions as messages that expand.
- The people in your life are moving into higher or lower frequencies. You must decide if you can tolerate it or make a change. If you desire a change, visualize it. If there is nothing you can do, keep your distance. Limit time with the person. (People change back and forth with their frequencies. Give everyone a week or two to shift—particularly when the energy is strong!)
- Who takes you lower or higher? In the next six months, you’ll have tough decisions. (Everyone will.) You’ll have to limit time with those who pull you downward and make plans to spend more time and energy on activities and people who pull you upward. Walking in the light is not always easy; it means increasing your awareness of energy and making the right decisions.
- Commit to the work. Spend ten or fifteen minutes absorbing light every morning. Cultivate a calm, happy attitude. Spend time on visualization. Commit to ten minutes of visualization and several flashes of visuals during the day. Everyone wants the wonderful benefits of light work, but few people are consistent. Look and see if you are willing to give a great deal to attain a higher state of being. (It won’t happen any other way. Stay determined to find your true self.)
- Stay honest about your behavior. Look at anger, resentment, jealousy, and lower emotions. Work on clearing them, but stay honest. No one can take it away for you. It’s a decision to stay in higher emotions. If you have difficulty with this, think about light. Do you truly want the light—and do you want to move up with the current wave? There is divisive line in this energy. Many changes will occur in the next six months.
- Practice silent mind. Take small periods of time and devote them to no thoughts at all. (Of course, you will have thoughts, but it’s a fascinating practice.)
- Focus on the beauty in life and let go of the outer self. You have interests, problems, and aspirations. Everyone does. Problems indicate where energy and insight is needed. Interests and aspirations are about the soul. Do your work every day and move on. Count your blessings and bring good into the world.
Dealing with a Higher Light Level
Judging from my emails, a higher light level can make life more difficult. (I do know what you’re saying.) Many people are awakening, and you experience higher vibrations as a result. Higher vibrations also bring a capacity for heightened emotion and sensation—and they help you tap into the divine. In a heightened state, everything is beautiful, and you wouldn’t want it any other way. It’s just that the side effects are not always easy.
Occasionally, everyone struggles with a higher light level in a lower level society. You may do very well until you encounter someone with lower vibrations, or a problem appears. You may feel tired when stressed and/or when solar flares are at a height. It’s important to understand you are becoming more sensitive to energy at large.
Let’s take a look at what’s happening:
- Collective consciousness and intuition are growing stronger. As you step into the light, you become more connected and intuitive. This means you feel energy and other people more—not less. Generally speaking, your energy is higher than most of the people you encounter, and you absorb some of their energy. (It’s not fun.)
- Energy tends to run downhill like a river flowing down a mountain. If your energy is the highest in a room, your energy flows out to everyone else. (Yes, this happens at dinners, parties, and with crowds.)
- Your energy is speaking to you. Everyone changes with enlightenment. You notice other people’s negativity. You notice the energy level of a particular place. You may encounter food allergies and/or physical pain when your energy level is low, or you feel particularly tired.
- Mass consciousness represents the lower global group consciousness. If you feel extreme tiredness, anxiety, or fear, you’re connected to group consciousness. (This tends to occur as one negative thought followed by extreme emotion.)
Possible Solutions:
- Currently, a single solution doesn’t exist. It is helpful to raise your energy level through meditation and asking for connection with your higher self. It always helps to engage in activities, which bring happiness and connection.
- Contact with nature helps. Nature exudes a beautiful, soft vibration and clears discordant energies. Plan a ten minute walk or run. Meditate outside. You can also ask your angels for help in envisioning and feeling your life at a different (think higher) frequency.
- Find a teacher or coach to help in making sense of your feelings. When you understand the stimuli, which lower your energy, you can take certain steps to make incremental change. It may involve changing your diet, resting or meditating more, or simply seeing life differently. Lowered energy teaches a great deal about your overall energy level—including thoughts, emotions, and recognition of the energies that support you in life. (Learn from your senses and emotions. For example, I thought a particular perfume, worn by others, elicited allergies. Later, I realized the perfume was chosen by specific people linked together on an energetic level. I reacted to the energy—not the fragrance. I can block the frequency by asking for help from the universe.) Observe and learn!
- Disconnect from mass consciousness. Ask for a higher energy level. Visualize light (pink or light blue light) everywhere. Ask for disconnection from mass consciousness. Ask the universe to connect with your higher self. (Forgive others for pulling you down. Have compassion when possible. Give gratitude for your more enlightened energy state.) Visualize living in a frequency above the fray. (One of my students practiced the “disconnect from mass consciousness, reconnect with the true self” at a large meeting, and everyone shifted their energy to a higher level. You can do it, too.)
- Face the truth. Sometimes, lower energy indicates inappropriate actions or contact with people in your life. It’s a message from the universe to alter your life. You may have to change your schedule, rest more often, or alter your interactions with people in your life. Light alters your life. It won’t encourage interaction with people on a lower plane in day to day living.
- Sometimes, lower energy comes from pushing through resistance, which is good. It takes a great deal of energy as does facing the truth. (It’s hard.) Lowered energy can also come from living a life that is not in alignment with your highest good. Maybe, you don’t need crowds, or you need to change your job. Perhaps, you need more meditation with a visualization focused on vitality and health.
A simple solution doesn’t exist for the symptoms of a higher light level, but you can take steps to discover more. You can change the patterns of your daily life. You can notice what does or doesn’t bother you when your energy is higher. You can see all of this as a grand energetic experiment and notice the consistencies. You can disconnect from mass consciousness several times each day, and you can thank the universe for your place in a grand shift of energy—a rare occurrence in a 26,000 year cycle!
(For more information on awakening, you can listen to the free summit on awakening on my website, onetrueself.com/summit )