We are living during the most amazing time on the planet because Science and Spirituality have come together. Scientists are learning what the ancient teachers knew: we have the power to change our thoughts and beliefs, and when we exercise this power we enable us to transform our life experience. Our mind is the key to this ability.
Hypnosis is a highly refined and useful tool that can empower us to take charge of every area of our lives and produces positive results by allowing us to proactively choose our physical and emotional responses. It enables us to change our thought patterns and behaviors in a positive way by allowing the mind to release the thoughts, beliefs, and negative emotions that limit us and install beliefs that strengthen us. Some examples of its various applications include: eliminating negative emotions and releasing stress, gaining confidence, reducing bad habits, overcoming depression and phobias, increasing academic performance, weight loss, discovering past lives, and developing psychic awareness.
Every memory we have ever experienced in this life time, past lifetimes, and the cellular memory of our lineage is stored deep in the unconscious mind. All the negative emotions and limiting beliefs are causing blockages at a cellular level and through hypnosis we can easily access the unconscious mind, which is where all the answers are stored, and release the blockages. With a hypnotherapist as a guide, or through self-hypnosis, we can access the unconscious mind through relaxation and enter a dream-like state.
Under hypnosis, you aware of what is happening in the dream-like state of deep relaxation known as the Alpha state of consciousness. When we sleep, most of it occurs in the Alpha state; it is the same level of consciousness we attain in deep meditation and when we daydream. Using hypnosis, we can be in this state without going to sleep. When we are in this state we can bypass the critical factor of our conscious mind (our ego) so we can easily communicate with our unconscious mind.
The mind is like a super computer with our beliefs and thought patterns being the software, and that “programming” is determining our current life experience. It is the energetic imprint we received from not only our parents and family but also from our lineage. It is the programming of our culture, religious upbringing, society, and the media. Using hypnosis we can reprogram, upgrade and install new “software” in our minds that will empower and support us.
In my experience from working with hundreds of people, I believe that the key which enables us to access the unconscious mind during hypnosis is to allow yourself to be in an open state of acceptance through trust. You must feel it is safe in order to release the old programming and the fear of staying the same must be greater than the fear of changing
When going to see a hypnotherapist it is important to know that they create the environment and serve as a guide but they do not force the hypnotic state. No one can be hypnotized against their will or be made to do anything against their will, the individual must be open and opt to change.
Everything in the Universe is energy. We are vibrational beings and our thoughts, beliefs, and words are energy. We are magnetizing people and situations to us based on what we are vibrating. Through hypnosis we can get in alignment with our unconscious and transform the thoughts and beliefs that are hindering us and install positive beliefs and emotions that will support us. We can change our vibration and we can begin to live from our truth… the truth of who we really are.