Remember the Love

By Phoenix Rising Star

My theme this year has developed into living love and emanating love as a method of healing.

In keeping with that theme, Melchizedek has shared with me a way to program our Merkaba so we become the living fields of love, using the divine spark of joy to project onto everything, elevating the vibration and consciousness of ourselves and the planet.

Even if you are not using the Merkaba Meditation or are not familiar with it, this meditation will work with the intention that your higher self knows exactly what the instructions mean.

The Meditation:

Get in a comfortable position that you can hold for at least fifteen minutes.

Turn your awareness to your heartspace and allow love and gratitude to permeate your being in whatever way is appropriate for you. This may include remembering people or circumstances in which you felt love and gratitude. Or maybe just saying the words will evoke the feeling. Allow it to build and build in your heart center, and then place it on 'automatic pilot' where you can continue to feel it, but you don't have to be consciously aware of it.

Bring to your awareness the spark of joy you feel when you are doing something that is in alignment with your soul, and that feels great. Remember what that feels like. Allow that remembrance to permeate your field in whatever way is appropriate for you. This spark of joy combined with love and gratitude are the very elements you are going to utilize for the next few moments. So really feel them. Really get in touch with them. Allow them to build and build in your awareness.

Next, in keeping with the teachings of the Merkaba Meditation, you can either begin breathing the first six breaths or by using your intention, send love, joy and gratitude into each circuit. Feel with each and every breath. Feel the healing and aligning, tuning and balancing of each circuit, each chakra, every aspect of your sun and earth tetrahedrons. Feel how peaceful this is. Really enjoy it.

For the next several breaths, allow your awareness to turn to your prana tube running through your body. As you inhale and exhale, remember that prana is continually coming up from the bottom and coming down from the top simultaneously and meeting in the middle. Intentionally send love, joy and gratitude into your prana tube, automatically clearing anything not in alignment with these feelings. Allow this to continue for at least the next four breaths.

Then turn your awareness to your small inner sphere that's moved to your heart and your Leonardo sphere around your body. Send love, joy and gratitude into each sphere, and allow the spheres to become filled. Hide no place from this love, joy and gratitude.

Last, turn your awareness to the disk at the base of your spine, extending in all directions with a diameter of approximately 27 ? feet. Send love, joy and gratitude into all aspects of your disk. Send it with the intention that your Merkaba is a living field of love, joy and gratitude and that all who enter your field are touched by it for their highest good and healing.

And then just rest in that space.

Rest and enjoy the peace that emanates from this.

This is the perfect place from which you can now co-create with God.

Use this space and time for your perfect intentions, hiding no place from the love, the joy and the gratitude.

I look forward to sharing more with you in 2009; more about people who are living in love, sharing love, and utilizing it as a healing method for the world.

I wish you all a very Happy New Year!

Namaste,
Phoenix

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Email me at sedonaheartwalk@yahoo.com for comments or ideas

Phoenix's Credentials:

M.S. Counseling

Clinical Hypnotherapist

Integrated Energy Therapist, Top 26 Master Instructors, 2006

Reiki/Seichem Master

Medicine for the Earth Facilitator

Angel Therapist

S.H.E.S. Minister (Spirit Helpers and Earth Stewards)

For more information on Your HeartWalk Center in Sedona, AZ, see their website: www.sedonaheartwalk.com

For more information on Integrated Energy Therapy, see their website: www.learniet.com

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