There is a real art to conscious creation. It is taught in alchemy and
many branches of metaphysics. The methodology is real, but it must be
learned and applied. I am presenting these concepts for those who
understand that creating change in the world is only accomplished
through changing one's perceptions, thoughts, emotions and sensations.
This article presents a basic outline of simple techniques that are
easily applied through practice and self-observation.
Meditation, which is the reception of higher spiritual energy, can also
lend insight into the truth of our inner selves, the path of inner
knowing or wisdom. This place of inner knowing deepens our faith and
belief in a positive outcome. Through sensing this beautiful place
"within", the possibility of a beautiful "real world" can become a
viable reality. This is a reality that we not only experience, but can
also share to enliven and enrich others' experiences of the world.
If we focus on lack of love, prosperity or joy in our lives, then we
naturally create more of an undesirable state. When we speak about our
negative feelings that surround an unhappy state of mind, we create a
vibration with our voice, which is sound or frequency that reinforces
the appearance of the undesirable state.
The attraction factor of energetic outcome could be called
concentration or intent. The creation of positive or negative outcome
is achieved through repetition of the focus of the mind, particularly
through the experience of strong emotions or sensations. Any intense
thought pattern will eventually evoke an emotional state. This will
create either physical tension or relaxation in the body. The emotional
and physical responses will determine the creation of a positive or
Our proclivity is to create the future through the projection of
memories, thoughts and feelings into our "perception of the future".
We generally project our consciousness without awareness of what or
how we create. A classic example of unconscious creation can be found
by reviewing at any recurrent problem in our lives. This tendency is
easily visible if we notice how many times each day that we experience
negative thoughts or feelings about the problem. How many times have we
felt guilt over a small social blunder? We keep the negative energy
around us by focusing on it.
Emotions are feelings, and thoughts, pictures; together they create
holograms or powerful mental/emotional images. It is impossible to
perform any action without a hologram, and we "program" ourselves with
our holograms, so that they become almost automatic, like tying our
shoes. In other words, our reality is perpetuated by holograms, which
are often subconscious.
Without awareness, we assemble a life based on memories. We expect that
our lives will be the same tomorrow — but perhaps we will be older! We
actually create our lives on this basis. We expect to wake in the same
bed, the same house, the same car, and have the same friends. Our
expectations are the form or structure that we use to create the present.
In creating our future, we must experience the exact opposite of an
undesirable state — through "creating" positive thoughts and feelings.
By calming the emotions or projecting a positive outcome into the
future, it is possible to change the outcome of our lives. People
usually experience difficulty with creative consciousness because they
only think "inside of the box". Thinking "inside of the box" tends to
be linear — assuming that same problem can always be solved in the same
As human beings, we are conditioned by our society to focus our minds
negatively. We believe that money is limited; love diminishes over
time; we will age a certain amount at a certain age; the destruction of
the earth is imminent; and happiness may only be experienced briefly.
Why focus on these thoughts when it is possible to entertain a joyous,
When we choose to focus on positive holograms, reality is naturally
altered in a lovely way. An act of will is necessary to create the
possibility of this beautiful, joyous reality by retraining the focus
of the mind and emotions. It can take time to reprogram holograms, but
we can know that our new images are working through the occurrence of
positive synchronicity and uplifted emotions. Each moment we have the
opportunity to choose what we think is "real": a wonderful reality or a
depressing one. The choice of focus in each moment eventually
determines the reality of our experience.
"Thinking out of the box" means feeling and creating pictures or
holograms of a desired state that has never or rarely been experienced
in our lives. The desired state is created by focusing on positive
memories, remembering the positive feelings and thoughts in the
present; and, finally, projecting this desired state into the future.
(Consciousness and thought have an actual energetic output. Every time
we focus on an idea that it is transmitted to others. We have the
potential power to create a positive visualization and to share it by
simply meditating on it.)
Keep in mind that much of our world, according to esoteric texts, is an
illusion or reflection of our thoughts, actions and words. The "real"
part of our world is a reflection of the higher parts of our nature.
Our perception of the positive aspects of the world relies on our own
attunement to our higher nature or true self...
Daily meditation practice is essential in creating active change. A
practice should consist of five or ten minutes of focused imagery. In
this meditative state, we should see our desired hologram, while
experiencing it in the NOW. It is best to visualize the final result,
as though we are experiencing the desired reality in the moment.
The manifestation process is quickened by writing down precisely what
we want (this forms a mental picture) on an index card. Positive
emotional experiences should be written on the other side of the card.
Imagine that the two sides of the card come together as one
manifestation. Look at the card each night before sleep. Imagine that
this happy state is fully realized.
By following these steps, we can create our desired life and actually
materialize it by changing our thoughts, feelings and actions. There
are many classes, books and practices about manifestation. One of the
secrets is listening to what the Universe wants for you, by listening
to your heart. This feeling of quiet and peace found within will attune
you to the right intentions, thoughts, feelings and actions.
There is always a pivotal point in manifestation — at this point, we
begin to ask. "What does the Universe want me to do and what can I do
for others?" We begin to look at our lives to see what we can change
about our selves, instead of changing others; to see our selves as
creators, rather than victims. Our hearts speak to us, opening to the
creative message of the Divine.
Technique for Practice
Choose a quiet place for meditation. Try to meditate during the first
hour after awakening. Begin with a color — blue or pink seem to be the
easiest in the beginning. Focus on the color until you feel, see and
have a sense of the color.
Focus on positive feelings....the feeling of accomplishing a goal, the
feelings that were present on the best days of your life, or the
physical sensations of a beautiful day. Now imagine having achieved
your heart's desire. See it in its final state of completion.
Feel the joy and happiness that you would experience upon completion of
the desire. See your self smiling and laughing in the picture. Now let
the picture fade away, replacing the image with white light that shines
on you and through your body and field.
End the meditation with a reminder that each time you focus that you
are moving a step closer to your heart's desire. YOU ARE DESERVING AND
WORTHY OF A WONDERFUL LIFE!
In 2007, my newsletter subscribers successfully reduced the price of
gasoline by $1 per gallon in six weeks. We accomplished this through
positive visualization, through focusing on our desired reality, and,
by refusing to accept the price at the gas pump as "real". You are
invited to participate in a Global Abundance Event on August 8 (the
08:08:08 Gateway) to shift the world20economy. Email
email@example.com with "Global Abundance Event" in the subject.
My friend Sarah Biermann (www.limitless-one.com) and I will send you
information about how to create a powerful wave of abundance around the
Julia Griffin is an intuitive healer (and writer) who has successfully changed the lives of hundreds of people by helping them awaken their potential to create happiness, abundance, health and positive relationships. Julia's intuitive ability to see areas of energy (a person's thoughts, feelings, words, and soul) allows her to see existing belief patterns in the body or mind and heal them. Her exercises, meditations, and classes are based on the discovery of the "true self", the part of ourselves which is astonishingly beautiful, powerful and capable. She is currently creating CDs to positively change patterns in relationships, career and the physical body. To view articles, exercises and ideas, visit her website, www.onetrueself.com or for more information.
Julia Griffin PO Box 366, Clermont, Georgia 30527